Top 10 · Updated October 2026

Highest-Protein Prefous

Prefous: typically 6.7 g of protein per 100 g (median of 241 products). The prefous with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 235 prefous with complete data.

1

Prefou de Vendée Chorizo

Sicard

550 kcal 2.1 g sugar 15 g protein 39.1 g fat
2

Les apéritifs de noirmoutier prefou a l’ail

Les petits cagnotte

481 kcal 2.1 g sugar 12 g protein 26.6 g fat
3

Prefou pain aperitif au comté AOP

Sicard

d 325 kcal 1.2 g sugar 11.3 g protein 15 g fat
4

Mini Préfou chèvre

d 346 kcal 1.5 g sugar 11 g protein 19.5 g fat
5

Prefou ail

d 308 kcal 1.4 g sugar 11 g protein 9.2 g fat
6

Sablés apéritifs préfou ail et persil

Les Petits Cagniotes

e 447 kcal 2.1 g sugar 11 g protein 24.6 g fat
7

Préfou à l'ail et persil

Les Petits Cagniotes

e NOVA 3 447 kcal 2.1 g sugar 11 g protein 24.6 g fat

Also: Palm oil free · No additives
8

Sable prefou ail et persil

Les Petits Cagniotes

e NOVA 3 447 kcal 2.1 g sugar 11 g protein 24.6 g fat

Also: Palm oil free · No additives
9

Prefou

e 551 kcal 2.2 g sugar 11 g protein 26 g fat
10

Prefou extra brie & truffe blanche d'été

Blini · 1190 g

e 448 kcal 1.3 g sugar 10.8 g protein 27.5 g fat

How we built this list

We ranked all published prefous on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More prefous rankings

Healthiest Prefous by Nutri-Score Least Processed Prefous Lowest-Calorie Prefous Best Low-Sugar Prefous All prefous