Top 10 · Updated October 2026

Healthiest Prefous by Nutri-Score

7 of the top 10 prefous products carry Nutri-Score C; the rest score D or better. The prefous with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 231 prefous with complete data.

1

Préfou Piperade chorizo

c 228 kcal 4.5 g sugar 7.4 g protein 5.4 g fat
2

Piperade au chorizo

c 218 kcal 3.2 g sugar 8.9 g protein 4.9 g fat
3

Prefou été

Paso · 350 g

c NOVA 4 285 kcal 1 g sugar 5 g protein 17 g fat
4

Préfou extra

L'atelier Blini · 220 g

c 227 kcal 2.2 g sugar 5.9 g protein 8.3 g fat
5

Mini prefous chorizo

Justin Bridou

c 289 kcal 1.4 g sugar 8.7 g protein 14 g fat
6

Le préfou brioché

La Fournée Dorée · 300 g

c 287 kcal 6.8 g sugar 0 g protein 12 g fat
7

Préfou extra camembert et cèpes

c 337 kcal 1.5 g sugar 9.3 g protein 15 g fat
8

Duo de mini préfous ail et tomate basilic 280g

AUCHAN · 0.28 kg

d NOVA 4 258 kcal 4.7 g sugar 6 g protein 7.9 g fat

Also: Palm oil free
9

Préfou cepes et oignons rouges

Blini · 190 g

d 268 kcal 1.5 g sugar 7.8 g protein 9 g fat
10

Préfou Tomate-Basilic

Paso Traiteur · 350 g

d NOVA 4 314 kcal 2.1 g sugar 5.4 g protein 16 g fat

How we built this list

We ranked all published prefous on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More prefous rankings

Highest-Protein Prefous Least Processed Prefous Lowest-Calorie Prefous Best Low-Sugar Prefous All prefous