Préfou extra

by L'atelier Blini 220 g in Prefous Barcode 3292070008957
Average nutritional quality

Préfou extra by L'atelier Blini provides 227 kcal per 100 g, with 2.2 g of sugars and 5.9 g of protein. Its Nutri-Score is C. It is listed in the Prefous category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 333 −32%
Total fat 8.3 g 17.7 −53%
Saturated fat 1.9 g 10.1 −81%
Carbohydrates 32.2 g 35.3 −9%
Total sugars 2.2 g 2.4 −9%
Protein 5.9 g 7.1 −17%
Salt 1.3 g 1.5 −14%

Category average across 243 Prefous products on Foodmetria.

Compared with other prefous

Calories lower 1%
Sugars higher 43%
Salt lower 33%
Saturated fat lower 1%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
220 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3292070008957

Prices reported by shoppers

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Frequently asked questions

How many calories are in Préfou extra?

Préfou extra contains 227 kcal per 100 g.

How much sugar is in Préfou extra?

Préfou extra has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Préfou extra healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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