Poulet tomates purée courgettes

by Marque Repère 300 g in Microwave meals Barcode 3564706553774
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Poulet tomates purée courgettes by Marque Repère provides 96 kcal per 100 g, with 2.6 g of sugars and 6.1 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 288 kcal 139 −31%
Total fat 3.2 g 9.6 g 12% 5.7 −44%
Saturated fat 1.7 g 5.1 g 26% 2.1 −20%
Carbohydrates 10 g 30 g 11% 14.2 −30%
Total sugars 2.6 g 7.8 g 2.3 +12%
Added sugars 0.6 g 1.7 g 3% 0.8 −29%
Dietary fiber 1.5 g 4.5 g 16% 1.7 −11%
Protein 6.1 g 18.3 g 37% 6.9 −12%
Salt 0.8 g 2.4 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 14%
Sugars higher 30%
Salt higher 34%
Saturated fat lower 50%
Protein top 58%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Courgettes 38 % ; aiguillette de poulet rôtie cuite 17 % (filet de poulet (origine UE ou hors UE), dextrose, sel) ; pulpe de tomate 15 % ; eau ; pommes de terre déshydratées ; CREME fraîche 4,4 % (LAIT, CREME, ferments LACTIQUES) ; oignon ; amidon de riz ; poudre de LAIT demi-écrémé ; BEURRE (CREME, ferment LACTIQUE) ; double concentré de tomate 0,5 % ; sel ; huile de colza ; ail 0,1 % ; sucre ; poivre blanc ; thym 0,01 %. Traces de gluten.

Palm oil freeNot veganNot vegetarian
Allergens
Milk
May contain traces
Gluten

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
NutriscoreGreen DotNutriscore Grade ATriman
Sold in
France
Barcode
3564706553774

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet tomates purée courgettes?

Poulet tomates purée courgettes contains 96 kcal per 100 g and about 288 kcal per serving (300 g).

How much sugar is in Poulet tomates purée courgettes?

Poulet tomates purée courgettes has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet tomates purée courgettes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet tomates purée courgettes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet tomates purée courgettes contain?

According to the label data it contains: Milk. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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