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Poulet tikka massala
Poulet tikka massala by U provides 135 kcal per 100 g, with 2.2 g of sugars and 7.1 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category and comes in a 300 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 405 kcal | 150 −10% | |
| Total fat | 4.6 g | 13.8 g | 18% | 5.6 −17% |
| Saturated fat | 0.9 g | 2.7 g | 14% | 2 −56% |
| Carbohydrates | 15.7 g | 47.1 g | 17% | 16 |
| Total sugars | 2.2 g | 6.6 g | 3 −27% | |
| Added sugars | 0.9 g | 2.8 g | 6% | 0.7 +40% |
| Dietary fiber | 1.5 g | 4.5 g | 16% | 1.4 |
| Protein | 7.1 g | 21.3 g | 43% | 8.5 −17% |
| Salt | 0.6 g | 1.7 g | 1.1 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz basmati cuit 38% (eau, riz basmati), eau, émincé de filet de poulet traité en salaison cuit rôti 15% [filet de poulet (France) 13%, eau, fécule de manioc, sel, dextrose], tomate pelée concassée au jus (tomate, jus de tomate, acidifiant : acide citrique), oignon, YAOURT nature au LAIT entier brassé 3%, huile de tournesol, LAIT ÉCRÉMÉ en poudre, épices et plantes aromatiques 1% (dont coriandre 0,2%), farine de BLE, gingembre en purée, graisse de poulet (graisse de poulet, antioxydant : extrait de romarin), sucre, ail en purée, sel, purée de tomate double concentrée, CREME fraîche, jus de citron, colorant : extrait de paprika. Soit 46% de sauce à base de YAOURT nature au LAIT entier brassé et d'épices dans le produit. Traces éventuelles de céleri, graines de sésame et moutarde.
- Allergens
- GlutenMilk
- May contain traces
- CeleryMustardSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- French meatNo artificial flavorsFrench poultryPEFC
- Sold in
- France
- Barcode
- 3256225739615
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet tikka massala?
Poulet tikka massala contains 135 kcal per 100 g and about 405 kcal per serving (300 g).
How much sugar is in Poulet tikka massala?
Poulet tikka massala has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet tikka massala healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet tikka massala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet tikka massala contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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