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Poulet Tikka massala
Poulet tikka massala et riz
Poulet Tikka massala by Itinéraire des Saveurs provides 116 kcal per 100 g, with 3.1 g of sugars and 8.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category and comes in a 300 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 347 kcal | 150 −23% | |
| Total fat | 2.7 g | 8.1 g | 10% | 5.6 −51% |
| Saturated fat | 1.3 g | 3.9 g | 20% | 2 −36% |
| Carbohydrates | 14 g | 42 g | 15% | 16 −13% |
| Total sugars | 3.1 g | 9.3 g | 3 | |
| Added sugars | 0.6 g | 1.8 g | 4% | 0.7 −8% |
| Dietary fiber | 1.3 g | 3.9 g | 14% | 1.4 −10% |
| Protein | 8.2 g | 24.6 g | 49% | 8.5 |
| Salt | 0.6 g | 1.8 g | 1.1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de poulet cuite traitée en salaison 24.7% (viande de poulet (origine : France), eau, saumure (amidon de manioc, sel, dextrose)), riz basmati cuit 23.5% (eau, riz basmati), yaourt 12.7% (_lait_), courgettes, carottes, eau, crème fraîche légère (_lait_), raisins (raisins, huile de graines de coton), double concentré de tomates, farine de _blé_, huile de tournesol, poudre de lait de noix de coco 0.9% (noix de coco, maltodextrines, caseinates de sodium) (dont lait), mélange aromatique 0.9% (épices et plantes aromatiques, tomate déshydratée, sel, saccharose, arômes naturels, colorant: extrait de paprika), poudre de _lait_, coriandre 0.4%, cumin 0.4%, sel, persil, arôme naturel, épice paprika 0.02%. Traces éventuelles d'_œufs_ et de _moutarde_
- Allergens
- GlutenMilk
- May contain traces
- EggsMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300g
- Labels & certifications
- NutriscoreNutriscore Grade ANutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3250393100970
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet Tikka massala?
Poulet Tikka massala contains 116 kcal per 100 g and about 347 kcal per serving (300g).
How much sugar is in Poulet Tikka massala?
Poulet Tikka massala has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet Tikka massala healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet Tikka massala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet Tikka massala contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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