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Poulet sauce tandoori et riz aux épices
Poulet sauce tandoori et riz aux épices by Picard provides 143 kcal per 100 g, with 1.3 g of sugars and 6 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 429 kcal | 139 | |
| Total fat | 4.4 g | 13.2 g | 17% | 5.7 −23% |
| Saturated fat | 1.2 g | 3.6 g | 18% | 2.1 −43% |
| Carbohydrates | 19 g | 57 g | 21% | 14.2 +34% |
| Total sugars | 1.3 g | 3.9 g | 2.3 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.8 g | 5.4 g | 19% | 1.7 +7% |
| Protein | 6 g | 18 g | 36% | 6.9 −13% |
| Salt | 0.5 g | 1.6 g | 0.8 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz basmati précuit 44,9% (eau, riz basmati 20,9%, sel), filet de poulet traité en salaison cuit rôti [filet de poulet 12,5% (origine : France), eau, dextrose, amidon de pomme de terre, sel], pulpe de tomate au jus 10,2% (tomate, jus de tomate), oignon, yaourt nature (lait) 4,5%, crème liquide (lait), pâte aux épices tandoori 3,2% [eau, purée de tomate double concentré, gingembre, pâte de tamarin (tamarin, eau, sel), sel, coriandre en poudre, ail, cumin, paprika, cardamome], huile de tournesol, purée de tomate double concentré, coriandre, farine de riz, graine de moutarde 0,6%, jus de citron vert, ail, sel, coriandre en poudre, cardamome, poivre, girofle en poudre.
- Allergens
- MilkMustard
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- French meatNutriscoreFrench poultryNutriscore Grade B
- Sold in
- France
- Barcode
- 3270160897216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet sauce tandoori et riz aux épices?
Poulet sauce tandoori et riz aux épices contains 143 kcal per 100 g and about 429 kcal per serving (300 g).
How much sugar is in Poulet sauce tandoori et riz aux épices?
Poulet sauce tandoori et riz aux épices has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet sauce tandoori et riz aux épices healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet sauce tandoori et riz aux épices vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet sauce tandoori et riz aux épices contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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