Poulet sauce aigre-douce et son riz aux carottes

by comme j'aime 285 g in Microwave meals Barcode 00104015
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Poulet sauce aigre-douce et son riz aux carottes by comme j'aime provides 113 kcal per 100 g, with 1.9 g of sugars and 6.9 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Microwave meals category and comes in a 285 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.3 g · Low
Sugars
1.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 285 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 322 kcal 139 −19%
Total fat 2.5 g 7.1 g 9% 5.7 −56%
Saturated fat 0.3 g 0.9 g 5% 2.1 −86%
Carbohydrates 15.4 g 43.9 g 16% 14.2 +8%
Total sugars 1.9 g 5.4 g 2.3 −18%
Dietary fiber 0.7 g 2 g 7% 1.7 −58%
Protein 6.9 g 19.7 g 39% 6.9
Salt 0.7 g 2 g 0.8 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1988 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 30%
Sugars higher 49%
Salt lower 45%
Saturated fat lower 4%
Protein top 42%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
285 g
Serving size
285 g
Labels & certifications
Made in France
Sold in
France
Barcode
00104015

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Poulet sauce aigre-douce et son riz aux carottes?

Poulet sauce aigre-douce et son riz aux carottes contains 113 kcal per 100 g and about 322 kcal per serving (285 g).

How much sugar is in Poulet sauce aigre-douce et son riz aux carottes?

Poulet sauce aigre-douce et son riz aux carottes has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet sauce aigre-douce et son riz aux carottes healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Poulet sauce aigre-douce et son riz aux carottes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Microwave Meals by Nutri-Score Highest-Protein Microwave Meals Least Processed Microwave Meals Lowest-Calorie Microwave Meals Best Low-Sugar Microwave Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pad kaprao Picard b NOVA 3
Pad kaprao Picard
Picard
43 kcal
1.2 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 2 g protein
−82% sugar−61% salt
Nouilles japonaises saveur boeuf teppanyaki NOVA 4
Nouilles japonaises saveur boeuf teppanyaki
Tanoshi · 65g
81 kcal
3.5 Fat g
0.6 Sugar g
0.6 Salt g
per 100 g · 1.9 g protein
−68% sugar−21% salt
Katsu Curry Inspired Flavour b NOVA 4
Katsu Curry Inspired Flavour
Ben's Original · 220g
146 kcal
1.9 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 3 g protein
−30% salt

More microwave meals

View all →
Filet de Saumon Purée de Brocolis c NOVA 3
Filet de Saumon Purée de Brocolis
Fleury Michon · 300 g
109 kcal
5 Fat g
2.4 Sugar g
0.7 Salt g
per 100 g · 6.8 g protein
Palm oil free 2 allergens
Orge, lentilles vertes, riz rouge au naturel a NOVA 3
Orge, lentilles vertes, riz rouge au naturel
Céréal Bio · 250 g
164 kcal
5.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
1 allergen
Parmentier de saumon, sauce ricotta épinards c NOVA 3
Parmentier de saumon, sauce ricotta épinards
Fleury Michon · 300 g ℮
130 kcal
7.2 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil free 2 allergens
Poisson à l'andalouse riz safrané aux petits légumes a NOVA 3
Poisson à l'andalouse riz safrané aux petits légumes
Marie · 300 g e
102 kcal
3.7 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 7.4 g protein
Palm oil free 8 allergens
Poulet sauce citron vert et coriandre, purée de patate douce c NOVA 4
Poulet sauce citron vert et coriandre, purée de patate douce
Picard · 300 g e
122 kcal
5.2 Fat g
4.4 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Palm oil free 1 allergen
Le Filet de Poulet et ses Pommes de Terre à la Sarladaise b NOVA 4
Le Filet de Poulet et ses Pommes de Terre à la Sarladaise
Fleury Michon · 300 g e
150 kcal
6.7 Fat g
0.9 Sugar g
0.8 Salt g
per 100 g · 10 g protein
3 allergens

More from comme j'aime

View all →
Poulet Basquaise et son riz b NOVA 4
Poulet Basquaise et son riz
comme j'aime · 300 g
116 kcal
2.8 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 6 g protein
Palm oil free
Biscottes au Froment Comme J'Aime 150g d NOVA 3
Biscottes au Froment Comme J'Aime 150g
comme j'aime · 18 * 8,3 g (150 g)
397 kcal
4.9 Fat g
7.1 Sugar g
1.5 Salt g
per 100 g · 11 g protein
Vegetarian 1 allergen
Haricots blancs, ratatouille et riz complet b
Haricots blancs, ratatouille et riz complet
comme j'aime
116 kcal
2.1 Fat g
1.6 Sugar g
0.7 Salt g
per 100 g · 3.7 g protein
Meals
Lasagnes bolognaises c NOVA 4
Lasagnes bolognaises
comme j'aime · 300 g
96 kcal
3 Fat g
11 Sugar g
0.7 Salt g
per 100 g · 5.1 g protein
Palm oil free 3 allergens
Dinde à l'Estragon et son Boulgour b NOVA 4
Dinde à l'Estragon et son Boulgour
comme j'aime · 285 g
103 kcal
1.9 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 7.7 g protein
Palm oil free 2 allergens
Saveur chocolat b NOVA 4
Saveur chocolat
comme j'aime · 27,5 g
52 kcal
0.4 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen