Poulet au citron vert, mini epis de mais et riz complet by marks and Spencer

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Poulet au citron vert, mini epis de mais et riz complet

by marks and Spencer 260 g in Salads Barcode 00189286
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Poulet au citron vert, mini epis de mais et riz complet by marks and Spencer provides 124 kcal per 100 g, with 4.8 g of sugars and 7.6 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Salads category and comes in a 260 g pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 177 −30%
Total fat 4.2 g 11.7 −64%
Saturated fat 0.9 g 2.4 −62%
Carbohydrates 13.4 g 12.4 +8%
Total sugars 4.8 g 4 +21%
Protein 7.6 g 7.3 +5%
Salt 0.6 g 1.1 −49%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 36%
Sugars higher 26%
Salt lower 29%
Saturated fat lower 37%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
260 g
Sold in
France
Barcode
00189286

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet au citron vert, mini epis de mais et riz complet?

Poulet au citron vert, mini epis de mais et riz complet contains 124 kcal per 100 g.

How much sugar is in Poulet au citron vert, mini epis de mais et riz complet?

Poulet au citron vert, mini epis de mais et riz complet has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet au citron vert, mini epis de mais et riz complet healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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