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Potato skins snacks, loaded potato, cheddar
Potato skins snacks, loaded potato, cheddar by TGI Friday's provides 464 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 3 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 453 | |
| Total fat | 25 g | 7 g | 9% | 25.3 |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 60.7 g | 17 g | 6% | 48.9 +24% |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Added sugars | 0.5 g | 0.1 g | 0% | 8.8 −95% |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 3.6 g | 1 g | 2% | 13.3 −73% |
| Salt | 1.7 g | 0.5 g | 1.1 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato flakes, soybean oil, potato starch, corn, loaded potato seasoning (maltodextrin, salt, whey, natural & artificial flavors, torula yeast, onion powder, spices, yeast extract, cheddar cheese (cultured milk, salt, enzymes, lactic acid, buttermilk, extractive of paprika, disodium inosinate & disodium guanylate, citric acid, disodium phosphate, extractives of turmeric), tapioca starch, sugar, corn meal, potassium chloride, salt, citric acid, caramel (color), malic acid, monosodium glutamate, glycerol monooleate (emulsifier).
- Allergens
- MilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 oz
- Serving size
- 1 ONZ (28 g)
- Sold in
- United States
- Barcode
- 0720495928824
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato skins snacks, loaded potato, cheddar?
Potato skins snacks, loaded potato, cheddar contains 464 kcal per 100 g and about 130 kcal per serving (1 ONZ (28 g)).
How much sugar is in Potato skins snacks, loaded potato, cheddar?
Potato skins snacks, loaded potato, cheddar has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potato skins snacks, loaded potato, cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Potato skins snacks, loaded potato, cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Potato skins snacks, loaded potato, cheddar contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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