Potato Salad

in Salads Barcode 0021130068463
Poor nutritional quality
Ultra-processed food

Potato Salad provides 214 kcal per 100 g, with 1.4 g of sugars and 8.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
1.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 300 kcal 177 +21%
Total fat 14.3 g 20 g 26% 11.7 +22%
Saturated fat 4.3 g 6 g 30% 2.4 +79%
Carbohydrates 14.3 g 20 g 7% 12.4 +15%
Total sugars 1.4 g 2 g 4 −64%
Dietary fiber 1.4 g 2 g 7% 2.4 −42%
Protein 8.6 g 12 g 24% 7.3 +18%
Salt 1.1 g 1.6 g 1.1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other salads

Calories higher 24%
Sugars lower 30%
Salt higher 31%
Saturated fat higher 14%
Protein top 21%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Russet potatoes, sour cream (milk, cream, sugar, whey, modified corn starch, sodium phosphate, guar gum, carrageenan, sodium citrate, locust bean gum, cultures, potassium sorbate [preservative]), mayonnaise (soybean oil, water, egg yolks, vinegar, salt), cheddar cheese (cultured milk, salt, enzymes, annatto color), green onion, bacon bits (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), vinegar, water, salt, modified corn starch, garlic powder, black pepper, potassium sorbate (preservative), sodium benzoate (preservative).

Palm oil freeNot vegan
Allergens
EggsMilkSoybeans

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (140 g)
Sold in
United States
Barcode
0021130068463

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potato Salad?

Potato Salad contains 214 kcal per 100 g and about 300 kcal per serving (1/2 cup (140 g)).

How much sugar is in Potato Salad?

Potato Salad has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potato Salad healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Potato Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Potato Salad contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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