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Potato Croquetes
Potato Croquettes
Potato Croquetes by Mash Direct provides 196 kcal per 100 g, with 0.5 g of sugars and 2 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato croquettes category and comes in a 300 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 196 kcal | 193 | |
| Total fat | 9.1 g | 9.1 g | 12% | 9.2 |
| Saturated fat | 1.5 g | 1.5 g | 8% | 1.9 −21% |
| Carbohydrates | 26.5 g | 26.5 g | 10% | 23.9 +11% |
| Total sugars | 0.5 g | 0.5 g | 1.5 −67% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2 g | 2 g | 7% | 2.2 −8% |
| Protein | 2 g | 2 g | 4% | 2.7 −26% |
| Salt | 0.8 g | 0.8 g | 1 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Potato croquettes products on Foodmetria.
Compared with other potato croquettes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato (72%), Crumb (12%) [Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose], Batter [Water, Starch, Maize Flour, Salt, Raising Agents (Disodium Diphosphate. Sodium Bicarbonate), Stabiliser (Xanthan Gum)], Butter (Milk), Potato Flake, Potato Starch, Rapeseed Oil, Salt, White Pepper. Allergy advice: For allergens, see ingredients in bold. May contain: Egg.
- Allergens
- Milk
- May contain traces
- Eggs
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 100 g
- Labels & certifications
- No glutenVegetarian Society Approved
- Sold in
- Ireland
- Barcode
- 5060072990390
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato Croquetes?
Potato Croquetes contains 196 kcal per 100 g and about 196 kcal per serving (100 g).
How much sugar is in Potato Croquetes?
Potato Croquetes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potato Croquetes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Potato Croquetes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Potato Croquetes contain?
According to the label data it contains: Milk. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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