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Mashed turnip
Mashed turnip by Mash Direct provides 44 kcal per 100 g, with 4.4 g of sugars and 0.9 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mashed vegetables category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 88 kcal | 88 −50% | |
| Total fat | 1.9 g | 3.8 g | 5% | 3.2 −40% |
| Saturated fat | 1 g | 2 g | 10% | 1.2 −16% |
| Carbohydrates | 4.6 g | 9.2 g | 3% | 10.9 −58% |
| Total sugars | 4.4 g | 8.8 g | 2.9 +50% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2.3 g | 4.6 g | 16% | 3.2 −27% |
| Protein | 0.9 g | 1.8 g | 4% | 2.8 −68% |
| Salt | 0.2 g | 0.4 g | 0.7 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 190 Mashed vegetables products on Foodmetria.
Compared with other mashed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
turnip (98%) butter (milk)
- Allergens
- Milk
Product details
- Serving size
- 1 portion (200 g)
- Labels & certifications
- No glutenVegetarian Society Approved
- Sold in
- United Kingdom
- Barcode
- 5060072990079
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mashed turnip?
Mashed turnip contains 44 kcal per 100 g and about 88 kcal per serving (1 portion (200 g)).
How much sugar is in Mashed turnip?
Mashed turnip has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mashed turnip healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mashed turnip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mashed turnip contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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