Carrot & Parsnip by Mash Direct

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Carrot & Parsnip

by Mash Direct 400 g in Mashed carrots Barcode 5060072990048
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Carrot & Parsnip by Mash Direct provides 106 kcal per 100 g, with 8.8 g of sugars and 2 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mashed carrots category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.8 g · Low
Sugars
8.8 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 60 +77%
Total fat 1.2 g 2.1 −44%
Saturated fat 0.8 g 1.2 −31%
Carbohydrates 17.2 g 7.5 +130%
Total sugars 8.8 g 4 +121%
Added sugars 0 g 0 −100%
Dietary fiber 3.4 g 2.5 +35%
Protein 2 g 1.4 +44%
Salt 0.6 g 0.5 +31%

Category average across 48 Mashed carrots products on Foodmetria.

Compared with other mashed carrots

Calories higher 8%
Sugars higher 8%
Salt higher 32%
Saturated fat lower 48%
Protein top 15%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

carrot (59%) parsnip (39%) butter (milk) salt

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
400 g
Labels & certifications
No glutenVegetarian Society Approved
Sold in
United Kingdom
Barcode
5060072990048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrot & Parsnip?

Carrot & Parsnip contains 106 kcal per 100 g.

How much sugar is in Carrot & Parsnip?

Carrot & Parsnip has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Carrot & Parsnip healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrot & Parsnip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Carrot & Parsnip contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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