Nutrition report ready

Potato casserole

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Potato casserole

in Mixed vegetables Barcode 0078742237923
Bad nutritional quality
Ultra-processed food

Potato casserole provides 350 kcal per 100 g, with 10 g of sugars and 7.5 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
10 g · Moderate
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 140 kcal 288 +21%
Total fat 7.5 g 3 g 4% 2.7 +177%
Saturated fat 2.5 g 1 g 5% 0.6 +289%
Carbohydrates 62.5 g 25 g 9% 49.2 +27%
Total sugars 10 g 4 g 4.6 +116%
Added sugarsUSDA 2.5 g 1 g 2% 0.5 +443%
Dietary fiber 5 g 2 g 7% 17.5 −71%
Protein 7.5 g 3 g 6% 16.9 −56%
Salt 3.6 g 1.5 g 0.9 +287%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.

Compared with other mixed vegetables

Calories higher 32%
Sugars higher 9%
Salt higher 15%
Saturated fat higher 8%
Protein top 64%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Russet potatoes (dried potatoes, freshness protected by sodium bisulfite), seasoning (milk solids, modified cornstarch, dried cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], salt, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], palm oil powder [palm oil, lactose, sodium caseinate, potassium phosphate, sodium silicoaluminate], onion powder, sugar, natural flavor, vinegar powder [maltodextrin, white distilled vinegar, food starch-modified], lactic acid powder, guar gum, black pepper, mono - and diglycerides, sodium phosphate, disodium inosinate, disodium guanylate, dried jalapeno pepper), cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt enzymes], soybean oil, whey, nonfat dry milk, maltodextrin, salt, sodium phosphate, sodium alginate, mono - and diglycerides, lactic acid, natural flavor, xanthan gum, sorbic acid to preserve freshness), panko crumbs (wheat flour, sugar, yeast, salt), dried jalapeno peppers.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 9

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (40 g)
Sold in
United States
Barcode
0078742237923

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potato casserole?

Potato casserole contains 350 kcal per 100 g and about 140 kcal per serving (1/2 cup (40 g)).

How much sugar is in Potato casserole?

Potato casserole has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Potato casserole healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Potato casserole vegan?

Based on its ingredient list, it is not vegan.

What allergens does Potato casserole contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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