Pot porpan noodle soup, chicken

by Nongshim in Soups Barcode 0031146043033
Bad nutritional quality
Ultra-processed food

Pot porpan noodle soup, chicken by Nongshim provides 436 kcal per 100 g, with 2.7 g of sugars and 10.9 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: crustaceans, eggs, fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
7.3 g · High
Sugars
2.7 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bag (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 436 kcal 480 kcal 136 +220%
Total fat 14.6 g 16 g 21% 5 +191%
Saturated fat 7.3 g 8 g 40% 2.1 +252%
Carbohydrates 66.4 g 73 g 27% 17.2 +285%
Total sugars 2.7 g 3 g 3.6 −23%
Added sugarsUSDA 0.9 g 1 g 2% 1.4 −36%
Dietary fiber 2.7 g 3 g 11% 2.4 +12%
Protein 10.9 g 12 g 24% 5.7 +93%
Salt 2.6 g 2.9 g 2.4 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 5%
Sugars higher 35%
Salt higher 21%
Saturated fat higher 8%
Protein top 16%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of: apple extract*, artificial flavors, beef bone extract*, beef extract*, beef fat*, chicken bone extract*, chicken broth*, chicken fat*, corn syrup, defatted soy flour, dextrose, disodium guanylate, disodium inosinate, dried carrot, egg yolks, garlic*, gluten free soy sauce* (soy, rice, salt), gum arabic, hydrolyzed corn gluten, hydrolyzed soy protein, japanese apricot extract* (japanese apricot, sugar), soy lecithin, maltodextrin, modified corn starch, monosodium glutamate, mushroom*, napa cabbage extract*, natural flavors (coconut, anchovy, shrimp), onion*, parsley flakes, potassium carbonate, red chili pepper*, riboflavin (color), soboro flakes {granulated soy protein [defatted soy protein, starch (tapioca, potato, sweet potato, corn)], soy sauce (wheat, soy, salt), sugar, salt, artificial flavor, ginger, onion*, disodium guanylate, disodium inosinate, yeast extract* (yeast extract, dextrin, dextrose, onion extract)}, sodium carbonate, sodium phosphates, soy sauce* (wheat, soy, salt), soybean paste* (wheat, salt, soy), spices, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.

Contains palm oilNot veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bag (110 g)
Sold in
United States
Barcode
0031146043033

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pot porpan noodle soup, chicken?

Pot porpan noodle soup, chicken contains 436 kcal per 100 g and about 480 kcal per serving (1 bag (110 g)).

How much sugar is in Pot porpan noodle soup, chicken?

Pot porpan noodle soup, chicken has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pot porpan noodle soup, chicken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pot porpan noodle soup, chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pot porpan noodle soup, chicken contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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