Posta de Bacalhau Asa Branca

by Tesouros do Mar 600 g in Cods Barcode 22066558
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Posta de Bacalhau Asa Branca by Tesouros do Mar provides 80 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cods category and comes in a 600 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 80 kcal 153 −48%
Total fat 0.5 g 8.8 −94%
Saturated fat 0.1 g 1.4 −93%
Carbohydrates 0 g 2.6 −100%
Total sugars 0 g 0.4 −100%
Protein 19 g 16.1 +18%
Salt 2.7 g 3.2 −15%

Category average across 281 Cods products on Foodmetria.

Compared with other cods

Calories lower 44%
Sugars lower 1%
Salt higher 20%
Saturated fat lower 18%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
600 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCEcoponto amarelo
Sold in
Portugal
Barcode
22066558

Prices reported by shoppers

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Frequently asked questions

How many calories are in Posta de Bacalhau Asa Branca?

Posta de Bacalhau Asa Branca contains 80 kcal per 100 g.

How much sugar is in Posta de Bacalhau Asa Branca?

Posta de Bacalhau Asa Branca has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Posta de Bacalhau Asa Branca healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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