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Filetes de Cavala em Óleo de Girassol
Filetes de Cavala em Óleo de Girassol by Tesouros do Mar provides 230 kcal per 100 g, with 0 g of sugars and 23 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets in sunflower oil category and comes in a 115 g (80 g) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 230 kcal | 184 kcal | |
| Total fat | 15.1 g | 12.1 g | 16% |
| Saturated fat | 3.3 g | 2.6 g | 13% |
| Carbohydrates | 0.5 g | 0.4 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 23 g | 18.4 g | 37% |
| Salt | 0.6 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
_Cavala_, óleo vegetal de girassol e sal.
- Allergens
- Fish
- May contain traces
- None
Product details
- Quantity
- 115 g (80 g)
- Serving size
- 80 g
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 22018229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filetes de Cavala em Óleo de Girassol?
Filetes de Cavala em Óleo de Girassol contains 230 kcal per 100 g and about 184 kcal per serving (80 g).
How much sugar is in Filetes de Cavala em Óleo de Girassol?
Filetes de Cavala em Óleo de Girassol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filetes de Cavala em Óleo de Girassol healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filetes de Cavala em Óleo de Girassol vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filetes de Cavala em Óleo de Girassol contain?
According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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