Portion cabillaud

by Colruyt 400 g in Cods Barcode 5400141618778
Good nutritional quality
Green-Score
f
Environmental impact estimate

Portion cabillaud by Colruyt provides 195 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 152% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cods category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 153 +28%
Total fat 8.2 g 8.8 −6%
Saturated fat 0.7 g 1.4 −51%
Carbohydrates 17 g 2.6 +559%
Total sugars 1 g 0.4 +152%
Dietary fiber 0.8 g 0.5 +61%
Protein 13 g 16.1 −19%
Salt 0.9 g 3.2 −73%

Category average across 281 Cods products on Foodmetria.

Compared with other cods

Calories higher 21%
Sugars higher 15%
Salt lower 31%
Saturated fat higher 34%
Protein top 71%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Belgium
Barcode
5400141618778

Prices reported by shoppers

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Frequently asked questions

How many calories are in Portion cabillaud?

Portion cabillaud contains 195 kcal per 100 g.

How much sugar is in Portion cabillaud?

Portion cabillaud has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Portion cabillaud healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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