Nutrition report ready

Porties havermout

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Albert heijn product.

Nutri-Score C

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Porties havermout

by Albert heijn 5 x 27 g in Rolled oats Barcode 8718907123587
Average nutritional quality
Green-Score
b
Environmental impact estimate

Porties havermout by Albert heijn provides 375 kcal per 100 g, with 17 g of sugars and 11 g of protein. That is 461% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rolled oats category and comes in a 5 x 27 g pack.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
1 g · Low
Sugars
17 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 365
Total fat 5.5 g 7.1 −23%
Saturated fat 1 g 1.3 −22%
Carbohydrates 66 g 59.2 +12%
Total sugars 17 g 3 +461%
Protein 11 g 12.7 −13%
Salt 0 g 0.2 −100%

Category average across 1925 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 33%
Sugars higher 5%
Salt lower 1%
Saturated fat lower 12%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
5 x 27 g
Sold in
Belgium, Netherlands
Barcode
8718907123587

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porties havermout?

Porties havermout contains 375 kcal per 100 g.

How much sugar is in Porties havermout?

Porties havermout has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porties havermout healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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