Porridge to go by Quaker

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Porridge to go

by Quaker 55 g in Breakfast cereals Barcode 5000108763291
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Porridge to go by Quaker provides 407 kcal per 100 g, with 12 g of sugars and 3.6 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breakfast cereals category and comes in a 55 g pack.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
12 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 407 kcal 390
Total fat 6.9 g 9.1 −24%
Saturated fat 0.8 g 2.2 −64%
Carbohydrates 62 g 66.3 −6%
Total sugars 12 g 18.2 −34%
Added sugars 0 g 13 −100%
Dietary fiber 10 g 8 +25%
Protein 3.6 g 10.2 −65%
Salt 0.3 g 0.7 −56%

Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 33%
Sugars lower 29%
Salt lower 39%
Saturated fat lower 39%
Protein top 97%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

formation: per 100g, energy 1672kj/

Product details

Quantity
55 g
Sold in
Austria, France, United Kingdom
Barcode
5000108763291

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge to go?

Porridge to go contains 407 kcal per 100 g.

How much sugar is in Porridge to go?

Porridge to go has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge to go healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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