Porridge miel-vanille
Porridge miel-vanille by Migros provides 360 kcal per 100 g, with 10 g of sugars and 12 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat category and comes in a 50 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 180 kcal | 353 | |
| Total fat | 6 g | 3 g | 4% | 7.8 −23% |
| Saturated fat | 1 g | 0.5 g | 3% | 1.7 −42% |
| Carbohydrates | 60 g | 30 g | 11% | 56.7 +6% |
| Total sugars | 10 g | 5 g | 5.5 +83% | |
| Added sugars | 6 g | 3 g | 6% | 2.8 +116% |
| Dietary fiber | 9 g | 4.5 g | 16% | 8.6 +5% |
| Protein | 12 g | 6 g | 12% | 11.8 |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine 92%, sucre, arômes naturels (miel, vanille).
Product details
- Quantity
- 50 g
- Serving size
- 50 g
- Sold in
- Switzerland
- Barcode
- 7613312045671
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge miel-vanille?
Porridge miel-vanille contains 360 kcal per 100 g and about 180 kcal per serving (50 g).
How much sugar is in Porridge miel-vanille?
Porridge miel-vanille has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge miel-vanille healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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