Porridge dark chocolat

by Gr’eat 400g in Porridge with chocolate Barcode 5430000408783
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Porridge dark chocolat by Gr’eat provides 395 kcal per 100 g, with 8.7 g of sugars and 13.3 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with chocolate category and comes in a 400g pack. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
8.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 395 kcal 344 +15%
Total fat 12.4 g 8.8 +41%
Saturated fat 3.4 g 2.9 +15%
Carbohydrates 51.3 g 49.1
Total sugars 8.7 g 11.7 −26%
Added sugars 2.5 g 6.1 −59%
Dietary fiber 12.4 g 8.9 +40%
Protein 13.3 g 13.1
Salt 0.1 g 0.1 −59%

Category average across 69 Porridge with chocolate products on Foodmetria.

Compared with other porridge with chocolate

Calories higher 32%
Sugars lower 30%
Salt higher 42%
Saturated fat higher 26%
Protein top 30%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine sans gluten*, flocons fins d'avoine sans gluten*, son d'avoine sans gluten*, chocolat noir" (pâte de cacao, sucre de canne, émulsifiant: LECITHINE DE SOJA) 6,9 %, morceaux de dattes*, poudre de cacao* 3,4%, NOISETTES 3%, graines de chia 2,8%, graines de lin*, éclats de fèves de cacao* 2,1 %, sucre de coco*, sel marin. *Issu de l'agriculture biologique. Peut contenir des traces d'autres fruits à coque, de sésame et de moutarde. SANS GLUTEN.

Palm oil free
Allergens
NutsSoybeans
May contain traces
MustardNutsSesame seeds

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
No glutenOrganicEU OrganicBE-BIO-01Made in Belgium
Sold in
Belgium
Barcode
5430000408783

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge dark chocolat?

Porridge dark chocolat contains 395 kcal per 100 g.

How much sugar is in Porridge dark chocolat?

Porridge dark chocolat has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge dark chocolat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Porridge dark chocolat contain?

According to the label data it contains: Nuts, Soybeans. It may also contain traces of mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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