Granola energy

by Gr’eat 300 g in Mueslis Barcode 5430000408011
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Granola energy by Gr’eat provides 452 kcal per 100 g, with 10.9 g of sugars and 12.5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 300 g pack. Contains: nuts, sesame seeds.

Nutrient levels per 100 g

Fat
23.4 g · High
Saturated fat
4 g · Moderate
Sugars
10.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 37,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 452 kcal 170 kcal 417 +8%
Total fat 23.4 g 8.8 g 11% 14.8 +58%
Saturated fat 4 g 1.5 g 8% 3.7 +7%
Carbohydrates 45.1 g 16.9 g 6% 56.3 −20%
Total sugars 10.9 g 4.1 g 14.5 −25%
Added sugars 45 g 16.9 g 34% 8.5 +427%
Dietary fiber 9.4 g 3.5 g 13% 9.2
Protein 12.5 g 4.7 g 9% 11.4 +9%
Salt 0 g 0 g 0.2 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 24%
Sugars lower 31%
Salt lower 8%
Saturated fat higher 34%
Protein top 24%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glutenvrije haver*, ahornsiroop*, high oleïc zonnebloemolie*, zaden* (pompoen, zonnebloem, SESAM, lijn) 16%, veenbessen* 3,4%, AMANDELEN* 2,8%, HAZELNOTEN* 2,8%, kokosschilfers* 2,2%, gepofte quinoa* 1,3%, kaneel*, zeezout.*

Palm oil freeVeganVegetarian
Allergens
NutsSesame seeds

Product details

Quantity
300 g
Serving size
37,5 g
Labels & certifications
VegetarianNo glutenOrganicVegan
Sold in
Belgium, France
Barcode
5430000408011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola energy?

Granola energy contains 452 kcal per 100 g and about 170 kcal per serving (37,5 g).

How much sugar is in Granola energy?

Granola energy has 10.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola energy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola energy vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Granola energy contain?

According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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