Pork & Pancetta Rolls

by Asda 4 x 47 g in Friands Barcode 5063089492291
Poor nutritional quality
Ultra-processed food

Pork & Pancetta Rolls by Asda provides 389 kcal per 100 g, with 1.4 g of sugars and 11 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Friands category and comes in a 4 x 47 g pack. Contains: eggs, gluten, milk, pork.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
14 g · High
Sugars
1.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 roll (47 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 183 kcal 309 +26%
Total fat 27 g 12.7 g 16% 18.6 +45%
Saturated fat 14 g 6.6 g 33% 10.5 +34%
Carbohydrates 25 g 11.8 g 4% 26.1
Total sugars 1.4 g 0.7 g 2.4 −42%
Added sugars 0.1 g 0 g 0% 0.6 −91%
Dietary fiber 1.6 g 0.8 g 3% 1.6
Protein 11 g 5.2 g 10% 8.1 +36%
Salt 0.8 g 0.4 g 1.2 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Friands products on Foodmetria.

Compared with other friands

Calories higher 10%
Sugars lower 19%
Salt lower 11%
Saturated fat higher 14%
Protein top 15%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salted Butter (25%) [Butter (Milk), Salt], Pork (24%), Vintage Cheddar Cheese (Milk) (6%), Smoked Pancetta (5%) [Pork Belly (96%), Salt, Dextrose, Black Pepper, Garlic, Nutmeg, Coriander Seeds, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)], Onions, Potato Starch, Potatoes, Pasteurised Whole Egg, Mature Cheddar Cheese (Milk) (2%), Red Leicester Cheese [Leicester Cheese (Milk), Colour (Carotenes)], Wheat Protein, Yeast Extract, Salt, Lemon Juice, Sage, Onion Powder, Ground Black Peppe

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkPork

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 47 g
Serving size
1 roll (47 g)
Sold in
United Kingdom
Barcode
5063089492291

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pork & Pancetta Rolls?

Pork & Pancetta Rolls contains 389 kcal per 100 g and about 183 kcal per serving (1 roll (47 g)).

How much sugar is in Pork & Pancetta Rolls?

Pork & Pancetta Rolls has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pork & Pancetta Rolls healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pork & Pancetta Rolls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pork & Pancetta Rolls contain?

According to the label data it contains: Eggs, Gluten, Milk, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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