Top 10 · Updated October 2026

Least Processed Friands

10 of the top 10 friands products sit in NOVA group 3 — the least processed end of the scale. The friands with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 40 friands with complete data.

  1. 1 Chaussons aux 2 poissons

    Chaussons aux 2 poissons

    Grand Frais · 220 g
    d NOVA 3 333 kcal 1.5 g sugar 8.8 g protein 23 g fat

    Also: Palm oil free · No additives

  2. 2 Feuilleté chèvre épinards

    Feuilleté chèvre épinards

    Randy · 0,240 kg
    d NOVA 3 281 kcal 2.5 g sugar 6.3 g protein 16 g fat

    Also: Palm oil free · No additives

  3. 3 Ready To Eat Puff Pastry Pork Sausage Rolls

    Ready To Eat Puff Pastry Pork Sausage Rolls

    Aldi · 9
    d NOVA 3 331 kcal 1.8 g sugar 10.4 g protein 18.5 g fat
  4. 4 Tourtons La Maison du Tourton Fromage de chevre x8

    Tourtons La Maison du Tourton Fromage de chevre x8

    La maison du tourton · 250 g
    d NOVA 3 278 kcal 0.7 g sugar 6.1 g protein 12.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 Pork Sausage Roll

    Pork Sausage Roll

    M&S Food · 135g
    d NOVA 3 348 kcal 2.2 g sugar 14 g protein 24.5 g fat

    Also: Palm oil free · No additives

  6. 6 Pork, Apple & Caramelised Onion Rolls

    Pork, Apple & Caramelised Onion Rolls

    Sainsbury's · 188g
    d NOVA 3 334 kcal 2.9 g sugar 10.3 g protein 19.8 g fat

    Also: Palm oil free

  7. 7 Tourtons au roblochon

    Tourtons au roblochon

    La maison du tourton · 250 g
    d NOVA 3 288 kcal 0.6 g sugar 6.1 g protein 13.2 g fat

    Also: Palm oil free · No additives

  8. 8 Chicken & Wiltshire style ham rolls

    Chicken & Wiltshire style ham rolls

    Sainsbury's taste the difference
    d NOVA 3 319 kcal 1.8 g sugar 11.9 g protein 17.9 g fat

    Also: Palm oil free

  9. 9 Friand chèvre olives

    Friand chèvre olives

    Randy · 0,180 kg
    d NOVA 3 277 kcal 2.9 g sugar 6.4 g protein 15 g fat

    Also: Palm oil free

  10. 10 Hog Roast Pork Sausage Rolls

    Hog Roast Pork Sausage Rolls

    Deluxe
    e NOVA 3 403 kcal 4 g sugar 11.9 g protein 27.6 g fat

    Also: No additives

How we built this list

We ranked all published friands on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More friands rankings

Healthiest Friands by Nutri-ScoreHighest-Protein FriandsLowest-Calorie FriandsBest Low-Sugar Friands All friands