Chicken & Wiltshire style ham rolls by Sainsbury's taste the difference

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Chicken & Wiltshire style ham rolls

by Sainsbury's taste the difference in Friands Barcode 5063334007119
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Chicken & Wiltshire style ham rolls by Sainsbury's taste the difference provides 319 kcal per 100 g, with 1.8 g of sugars and 11.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Friands category. Contains: chicken, eggs, gluten, milk, pork.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
9.1 g · High
Sugars
1.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 roll

Nutrient Per 100 g Category avg
Calories 319 kcal 309
Total fat 17.9 g 18.6
Saturated fat 9.1 g 10.5 −13%
Carbohydrates 26.8 g 26.1
Total sugars 1.8 g 2.4 −25%
Added sugars 1.3 g 0.6 +136%
Dietary fiber 1.5 g 1.6 −7%
Protein 11.9 g 8.1 +47%
Salt 0.6 g 1.2 −50%

Category average across 88 Friands products on Foodmetria.

Compared with other friands

Calories higher 30%
Sugars lower 28%
Salt lower 5%
Saturated fat lower 38%
Protein top 8%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork (21%), Butter (21%) (Cows' Milk), Marinated Chicken (7%) (Chicken, Water, Salt, Cornflour, Lemon Juice), Cooked Ham (7%) (Pork, Water, Salt, Preservative: Sodium Nitrite), Caramelised Onions (Onion, Sugar, Rapeseed Oil, Cane Molasses), Cornflour, Pasteurised Free Range Egg, Yeast Extract, Potato Starch, Garlic Puree, Cracked Black Pepper, Salt, Parsley, Wild Garlic, Black Pepper, Thyme, Ground Bay Leaves.

Palm oil freeNot veganNot vegetarian
Allergens
ChickenEggsGlutenMilkPork

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 roll
Sold in
United Kingdom
Barcode
5063334007119

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken & Wiltshire style ham rolls?

Chicken & Wiltshire style ham rolls contains 319 kcal per 100 g.

How much sugar is in Chicken & Wiltshire style ham rolls?

Chicken & Wiltshire style ham rolls has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken & Wiltshire style ham rolls healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken & Wiltshire style ham rolls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken & Wiltshire style ham rolls contain?

According to the label data it contains: Chicken, Eggs, Gluten, Milk, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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