Pork Sausage Roll

by M&S Food 135g in Friands Barcode 29344543
Poor nutritional quality
Processed food

Pork Sausage Roll by M&S Food provides 348 kcal per 100 g, with 2.2 g of sugars and 14 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Friands category and comes in a 135g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
24.5 g · High
Saturated fat
11.8 g · High
Sugars
2.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (135 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 470 kcal 309 +13%
Total fat 24.5 g 33.1 g 42% 18.6 +32%
Saturated fat 11.8 g 15.9 g 80% 10.5 +12%
Carbohydrates 17.4 g 23.5 g 9% 26.1 −33%
Total sugars 2.2 g 3 g 2.4 −8%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0.8 g 1.1 g 4% 1.6 −50%
Protein 14 g 18.9 g 38% 8.1 +73%
Salt 0.4 g 0.5 g 1.2 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Friands products on Foodmetria.

Compared with other friands

Calories higher 19%
Sugars lower 48%
Salt lower 2%
Saturated fat higher 25%
Protein top 3%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British Pork (42%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Unsalted Butter (Milk) (11%), Onions, Potatoes, Pasteurised Egg, Salt, White Wine Vinegar, Rapeseed Oil, Ground Spices (Black Pepper, White Pepper, Nutmeg). Coriander, Parsley, Sage, Dried Thyme, Yeast, Cracked Black Pepper.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk

Product details

Quantity
135g
Serving size
1 portion (135 g)
Labels & certifications
FSC
Sold in
United Kingdom
Barcode
29344543

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pork Sausage Roll?

Pork Sausage Roll contains 348 kcal per 100 g and about 470 kcal per serving (1 portion (135 g)).

How much sugar is in Pork Sausage Roll?

Pork Sausage Roll has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pork Sausage Roll healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pork Sausage Roll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pork Sausage Roll contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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