Pork, Apple & Caramelised Onion Rolls

by Sainsbury's 188g in Friands Barcode 5063334007126
Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Pork, Apple & Caramelised Onion Rolls by Sainsbury's provides 334 kcal per 100 g, with 2.9 g of sugars and 10.3 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Friands category and comes in a 188g pack. Contains: apple, eggs, gluten, milk.

Nutrient levels per 100 g

Fat
19.8 g · High
Saturated fat
10.1 g · High
Sugars
2.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 47g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 334 kcal 157 kcal 309 +8%
Total fat 19.8 g 9.3 g 12% 18.6 +6%
Saturated fat 10.1 g 4.7 g 24% 10.5
Carbohydrates 27.9 g 13.1 g 5% 26.1 +7%
Total sugars 2.9 g 1.4 g 2.4 +20%
Added sugars 2.7 g 1.3 g 3% 0.6 +387%
Dietary fiber 1.6 g 0.8 g 3% 1.6
Protein 10.3 g 4.8 g 10% 8.1 +27%
Salt 0.6 g 0.3 g 1.2 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Friands products on Foodmetria.

Compared with other friands

Calories higher 22%
Sugars higher 33%
Salt lower 6%
Saturated fat higher 47%
Protein top 20%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified _Wheat_ Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), British Pork (32%), Butter (Cows' _Milk_) (21%), Caramelised Onions (Onion, Sugar, Rapeseed Oil, Cane Molasses), Potato, Bramley Apple Sauce (2.5%) (Apple, Water, Sugar, Cornflour, Dark Brown Sugar, Concentrated Lemon Juice, Salt), Potato Starch, Pasteurised British Free Range _Egg_, Bramley Apple (2.0%), Dried Apple (Apple, Preservative:Sodium Metabisulphite), Salt, Pork Stock (Pork Stock (Pork Bone, Water, Salt), Salt, Brown Sugar, Cornflour, Onion Concentrate, Tomato Paste, Garlic Concentrate), Umami Paste (Tomato Paste, Sugar, Mushroom Concentrate (Mushroom Concentrate, Salt), Balsamic Vinegar (Red Wine Vinegar, Grape Must Concentrate), Salt, Olive Oil), Yeast Extract, Parsley, Sage, Onion Powder, Garlic Purée, Rapeseed Oil, White Wine Vinegar, Nutmeg, Coriander, White Pepper, Black Pepper

Palm oil freeNot veganNot vegetarian
Allergens
AppleEggsGlutenMilk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
188g
Serving size
47g
Sold in
United Kingdom
Barcode
5063334007126

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pork, Apple & Caramelised Onion Rolls?

Pork, Apple & Caramelised Onion Rolls contains 334 kcal per 100 g and about 157 kcal per serving (47g).

How much sugar is in Pork, Apple & Caramelised Onion Rolls?

Pork, Apple & Caramelised Onion Rolls has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pork, Apple & Caramelised Onion Rolls healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pork, Apple & Caramelised Onion Rolls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pork, Apple & Caramelised Onion Rolls contain?

According to the label data it contains: Apple, Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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