Nutrition report ready

Porc émincé riz et légumes cuisinés

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fleury Michon product.

Nutri-Score C NOVA 4

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Porc émincé riz et légumes cuisinés

by Fleury Michon 280 g in Microwave meals Barcode 3302748603022

Riz, Porc et Légumes (Tomates, Courgettes, Poivrons rouges)

Average nutritional quality
Ultra-processed food

Porc émincé riz et légumes cuisinés by Fleury Michon provides 149 kcal per 100 g, with 1.4 g of sugars and 6.9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 280 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 417 kcal 139 +7%
Total fat 6.2 g 17.4 g 22% 5.7 +9%
Saturated fat 1.8 g 5 g 25% 2.1 −15%
Carbohydrates 16 g 44.8 g 16% 14.2 +13%
Total sugars 1.4 g 3.9 g 2.3 −39%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.7 g 2 g 7% 1.7 −58%
Protein 6.9 g 19.3 g 39% 6.9
Salt 0.7 g 2.1 g 0.8 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 32%
Sugars lower 33%
Salt higher 48%
Saturated fat higher 47%
Protein top 42%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz cuit 40.4% (eau, riz), viande de porc 14%, tomates 12.6% (tomate, jus de tomates), courgettes 7.1%, eau, poivrons rouges 5.1%, oignons, huile d'olive vierge, vin blanc, concentré de tomates, farine de _blé_, huile de colza, _beurre_, sel, gélatine de boeuf, ail, thym 0.1%, épices, persil.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Serving size
280 g
Labels & certifications
French meatNo artificial flavorsNo coloringsNo preservativesFrench pork
Sold in
France
Barcode
3302748603022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porc émincé riz et légumes cuisinés?

Porc émincé riz et légumes cuisinés contains 149 kcal per 100 g and about 417 kcal per serving (280 g).

How much sugar is in Porc émincé riz et légumes cuisinés?

Porc émincé riz et légumes cuisinés has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Porc émincé riz et légumes cuisinés healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Porc émincé riz et légumes cuisinés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Porc émincé riz et légumes cuisinés contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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