Poppy & Sesame Seed Thins

by Sainsbury's 150 g in Wheat crackers Barcode 01386806
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Poppy & Sesame Seed Thins by Sainsbury's provides 482 kcal per 100 g, with 2.8 g of sugars and 9.5 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Wheat crackers category and comes in a 150 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
9.1 g · High
Sugars
2.8 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3.85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 482 kcal 19 kcal 436 +11%
Total fat 23 g 0.9 g 1% 14.5 +59%
Saturated fat 9.1 g 0.4 g 2% 3.4 +169%
Carbohydrates 57 g 2.2 g 1% 64.5 −12%
Total sugars 2.8 g 0.1 g 4.7 −41%
Added sugars 5.8 g 0.2 g 0% 2.8 +106%
Dietary fiber 4.2 g 0.2 g 1% 5.9 −29%
Protein 9.5 g 0.4 g 1% 10.6 −11%
Salt 1.5 g 0.1 g 1.7 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.

Compared with other wheat crackers

Calories higher 12%
Sugars lower 46%
Salt lower 37%
Saturated fat higher 8%
Protein top 71%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Poppy Seed (4.0%), Sesame Seed (4.0%), Salt, Raising Agent: Ammonium Bicarbonate; Yeast, Sugar.

Contains palm oilMaybe veganVegetarian
Allergens
GlutenSesame seeds
May contain traces
GlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
3.85g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
01386806

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poppy & Sesame Seed Thins?

Poppy & Sesame Seed Thins contains 482 kcal per 100 g and about 19 kcal per serving (3.85g).

How much sugar is in Poppy & Sesame Seed Thins?

Poppy & Sesame Seed Thins has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poppy & Sesame Seed Thins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Poppy & Sesame Seed Thins contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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