Poppadums by Marks & Spencer

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Poppadums

by Marks & Spencer 50 g in Papadum Barcode 00133265
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Poppadums by Marks & Spencer provides 323 kcal per 100 g, with 0.8 g of sugars and 17.2 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Papadum category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
28.2 g · High
Saturated fat
7.7 g · High
Sugars
0.8 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 323 kcal 71 kcal 398 −19%
Total fat 28.2 g 6.2 g 8% 15.8 +79%
Saturated fat 7.7 g 1.7 g 9% 2.3 +239%
Carbohydrates 0 g 0 g 0% 45.4 −100%
Total sugars 0.8 g 0.2 g 2.1 −63%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 4.9 g 1.1 g 4% 6.4 −23%
Protein 17.2 g 3.8 g 8% 17.3
Salt 2.9 g 0.6 g 3.3 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Papadum products on Foodmetria.

Compared with other papadum

Calories lower 26%
Sugars lower 42%
Salt lower 31%
Saturated fat higher 6%
Protein top 69%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black Gram Flour. Rapeseed Oil. Palm Oil. Sea Salt. Raising Agent E529. Rice Flour.

Contains palm oilVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50 g
Serving size
1 portion (22 g)
Sold in
France, United Kingdom
Barcode
00133265

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poppadums?

Poppadums contains 323 kcal per 100 g and about 71 kcal per serving (1 portion (22 g)).

How much sugar is in Poppadums?

Poppadums has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poppadums healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poppadums vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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