Popcorn m&m minis

by Candy Pop Popcorn in Popcorn Barcode 0814109021374
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Popcorn m&m minis by Candy Pop Popcorn provides 500 kcal per 100 g, with 46.7 g of sugars and 3.3 g of protein. That is 289% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
13.3 g · High
Sugars
46.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/4 Cups (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 443 +13%
Total fat 26.7 g 8 g 10% 20.8 +28%
Saturated fat 13.3 g 4 g 20% 7.5 +79%
Carbohydrates 66.7 g 20 g 7% 58.2 +14%
Total sugars 46.7 g 14 g 12 +289%
Added sugars 46.7 g 14 g 28% 10 +367%
Dietary fiber 6.7 g 2 g 7% 10.4 −36%
Protein 3.3 g 1 g 2% 8.6 −61%
Salt 0.1 g 0 g 1.4 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other popcorn

Calories higher 27%
Sugars higher 9%
Salt lower 27%
Saturated fat higher 19%
Protein top 92%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin (Emulsifier), Salt), M&M'S MINIS (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial & Natural Flavors), Sugar, Less than 2% Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax), Popcorn, Sunflower Oil and/or Corn Oil and/or Canola Oil and/or Safflower Oil, Cane Sugar.

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 9

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/4 Cups (30 g)
Sold in
United States
Barcode
0814109021374

Prices reported by shoppers

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Frequently asked questions

How many calories are in Popcorn m&m minis?

Popcorn m&m minis contains 500 kcal per 100 g and about 150 kcal per serving (1 1/4 Cups (30 g)).

How much sugar is in Popcorn m&m minis?

Popcorn m&m minis has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Popcorn m&m minis healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Popcorn m&m minis vegan?

Based on its ingredient list, it is not vegan.

What allergens does Popcorn m&m minis contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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