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Pop-Tarts, Vanilla Latte
Pop-Tarts, Vanilla Latte by Kellogg's provides 395 kcal per 100 g, with 32.2 g of sugars and 4.2 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toaster pastries category. Contains: gelatin, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pastry (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 198 kcal | 442 −11% | |
| Total fat | 10.8 g | 5.4 g | 7% | 11.3 −5% |
| Saturated fat | 3.5 g | 1.8 g | 9% | 4.6 −24% |
| Carbohydrates | 70.2 g | 35.1 g | 13% | 69.9 |
| Total sugars | 32.2 g | 16.1 g | 36.7 −12% | |
| Added sugars | 30.6 g | 15.3 g | 31% | 28.8 +6% |
| Dietary fiber | 1.1 g | 0.6 g | 2% | 2.1 −49% |
| Protein | 4.2 g | 2.1 g | 4% | 5.1 −18% |
| Salt | 1 g | 0.5 g | 0.7 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 254 Toaster pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Compared with other toaster pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, dextrose, soybean and palm oil (with tbhq for freshness), corn syrup, high fructose corn syrup, bleached wheat flour, contains two percent or less of whey, salt, cornstarch, calcium carbonate, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), gelatin, color added, natural and artificial flavors, caramel color, soy lecithin, vitamin a palmitate, niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride).
- Allergens
- GelatinGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Pastry (50 g)
- Labels & certifications
- Contains GMOs
- Sold in
- France, United States
- Barcode
- 0038000156793
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pop-Tarts, Vanilla Latte?
Pop-Tarts, Vanilla Latte contains 395 kcal per 100 g and about 198 kcal per serving (1 Pastry (50 g)).
How much sugar is in Pop-Tarts, Vanilla Latte?
Pop-Tarts, Vanilla Latte has 32.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pop-Tarts, Vanilla Latte healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pop-Tarts, Vanilla Latte vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pop-Tarts, Vanilla Latte contain?
According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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