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Pop tarts Frosted Cookies & Crème
Chocolate and cream pastries
Pop tarts Frosted Cookies & Crème by pop tarts provides 375 kcal per 100 g, with 39.6 g of sugars and 4.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toaster pastries category and comes in a 27 oz pack. Contains: eggs, gelatin, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Pastries (96 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 360 kcal | 442 −15% | |
| Total fat | 9.4 g | 9 g | 12% | 11.3 −17% |
| Saturated fat | 3.7 g | 3.5 g | 18% | 4.6 −21% |
| Carbohydrates | 69.8 g | 67 g | 24% | 69.9 |
| Total sugars | 39.6 g | 38 g | 36.7 +8% | |
| Added sugars | 37.5 g | 36 g | 72% | 28.8 +30% |
| Dietary fiber | 2.1 g | 2 g | 7% | 2.1 |
| Protein | 4.2 g | 4 g | 8% | 5.1 −18% |
| Salt | 1.2 g | 1.2 g | 0.7 +66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 254 Toaster pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other toaster pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, dextrose, soybean oil, palm oil, high fructose corn syrup, alkalized cocoa, bleached wheat flour, corn syrup, whey, salt, modified corn starch, sodium acid pyrophosphate, baking soda, caramel color, color, cornstarch, sodium stearoyl lactylate, gelatin, egg whites, natural and artificial flavor, soy lecithin.
- Allergens
- EggsGelatinGlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 27 oz
- Serving size
- 2 Pastries (96 g)
- Sold in
- France, United States
- Barcode
- 0038000223143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pop tarts Frosted Cookies & Crème?
Pop tarts Frosted Cookies & Crème contains 375 kcal per 100 g and about 360 kcal per serving (2 Pastries (96 g)).
How much sugar is in Pop tarts Frosted Cookies & Crème?
Pop tarts Frosted Cookies & Crème has 39.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pop tarts Frosted Cookies & Crème healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pop tarts Frosted Cookies & Crème vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pop tarts Frosted Cookies & Crème contain?
According to the label data it contains: Eggs, Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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