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Pompoenstukjes diepvries
Pompoenstukjes diepvries by AH Bio provides 42 kcal per 100 g, with 5.2 g of sugars and 0.9 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pumpkins and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 104 kcal | 96 −57% | |
| Total fat | 0.2 g | 0.5 g | 1% | 2.4 −92% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0.5 −78% |
| Carbohydrates | 7.8 g | 19.5 g | 7% | 16.3 −52% |
| Total sugars | 5.2 g | 13 g | 9.9 −48% | |
| Dietary fiber | 1.9 g | 4.8 g | 17% | 2.9 −34% |
| Protein | 0.9 g | 2.3 g | 5% | 2.2 −59% |
| Salt | 0.3 g | 0.6 g | 0.2 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Pumpkins and their products products on Foodmetria.
Compared with other pumpkins and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 250 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8718907720656
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pompoenstukjes diepvries?
Pompoenstukjes diepvries contains 42 kcal per 100 g and about 104 kcal per serving (250 g).
How much sugar is in Pompoenstukjes diepvries?
Pompoenstukjes diepvries has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pompoenstukjes diepvries healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pompoenstukjes diepvries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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