Organic Pumpkin Puree

by Farmer’s Market 15 oz in Pumpkins and their products Barcode 0638882002005
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Organic Pumpkin Puree by Farmer’s Market provides 38 kcal per 100 ml, with 3.1 g of sugars and 0.8 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkins and their products category and comes in a 15 oz pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1/2 cup (130 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 38 kcal 50 kcal 96 −60%
Total fat 0 g 0 g 0% 2.4 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 9.2 g 12 g 4% 16.3 −43%
Total sugars 3.1 g 4 g 9.9 −69%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 3.1 g 4 g 14% 2.9 +8%
Protein 0.8 g 1 g 2% 2.2 −65%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Pumpkins and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other pumpkins and their products

Calories lower 47%
Sugars lower 36%
Salt lower 1%
Saturated fat lower 1%
Protein top 68%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic pumpkin puree

Palm oil freeVeganVegetarian

Product details

Quantity
15 oz
Serving size
1/2 cup (130 ml)
Labels & certifications
OrganicNo GMOsUSDA OrganicNo Bisphenol-ANon GMO project
Sold in
United States, world
Barcode
0638882002005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Pumpkin Puree?

Organic Pumpkin Puree contains 38 kcal per 100 ml and about 50 kcal per serving (1/2 cup (130 ml)).

How much sugar is in Organic Pumpkin Puree?

Organic Pumpkin Puree has 3.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Organic Pumpkin Puree healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Pumpkin Puree vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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