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Organic Pumpkin Puree
Organic Pumpkin Puree by Farmer’s Market provides 38 kcal per 100 ml, with 3.1 g of sugars and 0.8 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkins and their products category and comes in a 15 oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1/2 cup (130 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 50 kcal | 96 −60% | |
| Total fat | 0 g | 0 g | 0% | 2.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 9.2 g | 12 g | 4% | 16.3 −43% |
| Total sugars | 3.1 g | 4 g | 9.9 −69% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 3.1 g | 4 g | 14% | 2.9 +8% |
| Protein | 0.8 g | 1 g | 2% | 2.2 −65% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Pumpkins and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other pumpkins and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic pumpkin puree
Product details
- Quantity
- 15 oz
- Serving size
- 1/2 cup (130 ml)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNo Bisphenol-ANon GMO project
- Sold in
- United States, world
- Barcode
- 0638882002005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Pumpkin Puree?
Organic Pumpkin Puree contains 38 kcal per 100 ml and about 50 kcal per serving (1/2 cup (130 ml)).
How much sugar is in Organic Pumpkin Puree?
Organic Pumpkin Puree has 3.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Organic Pumpkin Puree healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Pumpkin Puree vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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