Poke bowl

in Sushis Barcode 0604580004504
Average nutritional quality
Ultra-processed food

Poke bowl provides 170 kcal per 100 g, with 3 g of sugars and 8 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: eggs, fish, gluten, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 170 kcal 161 +5%
Total fat 2 g 2 g 3% 4.7 −57%
Saturated fat 0.5 g 0.5 g 3% 0.9 −47%
Carbohydrates 29 g 29 g 11% 23.7 +23%
Total sugars 3 g 3 g 4.5 −34%
Dietary fiber 2 g 2 g 7% 1.2 +61%
Protein 8 g 8 g 16% 6 +34%
Salt 1 g 1 g 1.2 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.

Compared with other sushis

Calories higher 30%
Sugars lower 26%
Salt lower 50%
Saturated fat lower 24%
Protein top 13%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice, tuna, salmon, avocado, green onions, romaine lettuce, cucumber, carrot, sesame oil (oil and sesame seed), spicy sauce (soybean oil, water, egg yolks, distilled vinegar, high fructose corn syrup, whole eggs, salt, mustard bran, spice, lemon juice concentrate, calcium disodium edta added to protect flavor, chili, vinegar, garlic, sugar, potassium sorbate & sodium bisulfite as preservatives, xanthan gum, sesame seed oil), ponzu sauce(soy sauce(water, wheat, soybeans, acid, lemon juice, autolyzed yeast extract, natural lemon and orange flavors with other natural flavors, succinic acid, disodium inosinate, disodium guanylate, sodium benzoate:less than 1/10 of 1% as a preservative)

May contain palm oilNot veganNot vegetarian
Allergens
EggsFishGlutenMustardSesame seedsSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100 g (100 g)
Sold in
United States
Barcode
0604580004504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poke bowl?

Poke bowl contains 170 kcal per 100 g and about 170 kcal per serving (100 g (100 g)).

How much sugar is in Poke bowl?

Poke bowl has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poke bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poke bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poke bowl contain?

According to the label data it contains: Eggs, Fish, Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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