Poid chicha by Bonduelle

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Poid chicha

by Bonduelle 150 g in Cooked vegetables Barcode 3083681097269
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Poid chicha by Bonduelle provides 140 kcal per 100 g, with 1.1 g of sugars and 9.1 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cooked vegetables category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.3 g · Low
Sugars
1.1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150

Nutrient Per 100 g Category avg
Calories 140 kcal 82 +71%
Total fat 2.4 g 3.1 −23%
Saturated fat 0.3 g 0.6 −51%
Carbohydrates 16.6 g 10 +66%
Total sugars 1.1 g 3.5 −68%
Added sugars 0 g 1 −100%
Dietary fiber 7.9 g 3.9 +102%
Protein 9.1 g 2.5 +271%
Salt 0.4 g 0.5 −17%

Category average across 53 Cooked vegetables products on Foodmetria.

Compared with other cooked vegetables

Calories higher 19%
Sugars lower 35%
Salt lower 42%
Saturated fat higher 39%
Protein top 4%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

(SE) EKOLOGISKA KIKÄRTOR – ÅNGADE. INGREDIENSER: VATTEN, KIKÄRTOR 42%, HAVSSALT. "Ekologiskt odlade. Inga konserveringsmedel, enligt lagstiftning. Förpackad i en skyddande atmosfär. Kan värmas upp i mikrovågsugn direkt i påsen. Oppna påsen innan uppvärmning. (FI) LUOMU KIKHERNEET – HÖYRYTETTY. AINESOSAT: VESI, KIKHERNEET* 42%, MERISUOLA. *Luamuviljelty. Ei säilöntäaineita, lainmukainen. Pakattu suojakaasuun, Voidaan lämmittää mikroaaltouunissa. Avaa pakkaus ennen lämmittämistä. | (DK/NO) ØKOLOGISKE KIKÆRTER – DAMPEDE. INGREDIENSER: VAND/VANN, KIKÆRTER*/KIKERTER* 42%, HAVSALTISJØSALT. *Økologisk dyrket. Ingen konserveringsmidler, i henhold til lovgivningen. Pakket i beskyttende atmosfære. Kan varmes/ varmes opp i mikroovn/ mikrobolgeovn direkte i posen. Åbn posen før den varmes.

Product details

Quantity
150 g
Serving size
150
Labels & certifications
No preservativesEkologiska
Sold in
France
Barcode
3083681097269

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poid chicha?

Poid chicha contains 140 kcal per 100 g.

How much sugar is in Poid chicha?

Poid chicha has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poid chicha healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cooked Vegetables by Nutri-Score Highest-Protein Cooked Vegetables Least Processed Cooked Vegetables Lowest-Calorie Cooked Vegetables Best Low-Sugar Cooked Vegetables

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