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Poêlée Pâte Colin & Saumon 900g MR
Pâtes, Colin, Saumon, Sauce épinards et crème fraiche - 900g MR
Poêlée Pâte Colin & Saumon 900g MR by Monique ranou provides 113 kcal per 100 g, with 0.8 g of sugars and 5.9 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 900 g pack. Contains: fish, gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 339 kcal | 139 −19% | |
| Total fat | 3 g | 9 g | 12% | 5.7 −47% |
| Saturated fat | 1.7 g | 5.1 g | 26% | 2.1 −20% |
| Carbohydrates | 15 g | 45 g | 16% | 14.2 +5% |
| Total sugars | 0.8 g | 2.4 g | 2.3 −65% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.2 g | 3.6 g | 13% | 1.7 −29% |
| Protein | 5.9 g | 17.7 g | 35% | 6.9 −15% |
| Salt | 0.6 g | 1.8 g | 0.8 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1988 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pâtes 40,1% (eau, semoule de blé dur), eau, filet de colin d'Alaska 8% (poissons), épinards 7,1%, crème fraîche 7,1% (dont lait), filet de saumon 6,7% (poissons), oignons, farine de blé, vin blanc, arôme naturel (dont lait, poissons), sel, muscade, poivre.
- Allergens
- FishGlutenMilkSulphur dioxide and sulphites
- May contain traces
- CrustaceansEggsMolluscsSoybeans
Product details
- Quantity
- 900 g
- Serving size
- 300g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3250392043872
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poêlée Pâte Colin & Saumon 900g MR?
Poêlée Pâte Colin & Saumon 900g MR contains 113 kcal per 100 g and about 339 kcal per serving (300g).
How much sugar is in Poêlée Pâte Colin & Saumon 900g MR?
Poêlée Pâte Colin & Saumon 900g MR has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poêlée Pâte Colin & Saumon 900g MR healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poêlée Pâte Colin & Saumon 900g MR vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poêlée Pâte Colin & Saumon 900g MR contain?
According to the label data it contains: Fish, Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of crustaceans, eggs, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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