Poêlée de calmars et riz à la provençale by Thiriet

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Poêlée de calmars et riz à la provençale

by Thiriet 600 g in Pan-fried dishes Barcode 3292590876197
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Poêlée de calmars et riz à la provençale by Thiriet provides 80 kcal per 100 g, with 1.2 g of sugars and 4.6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pan-fried dishes category and comes in a 600 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.5 g · Low
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 80 kcal 108 −26%
Total fat 1.6 g 4.7 −66%
Saturated fat 0.5 g 1.3 −61%
Carbohydrates 11 g 11.3
Total sugars 1.2 g 2.1 −42%
Protein 4.6 g 4.2 +9%
Salt 1 g 0.6 +49%

Category average across 140 Pan-fried dishes products on Foodmetria.

Compared with other pan-fried dishes

Calories lower 36%
Sugars lower 24%
Salt higher 13%
Saturated fat lower 29%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
600 g
Sold in
France
Barcode
3292590876197

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poêlée de calmars et riz à la provençale?

Poêlée de calmars et riz à la provençale contains 80 kcal per 100 g.

How much sugar is in Poêlée de calmars et riz à la provençale?

Poêlée de calmars et riz à la provençale has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poêlée de calmars et riz à la provençale healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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