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Podusiaki
Podusiaki by Vitanella provides 458 kcal per 100 g, with 27 g of sugars and 6.1 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 325 pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 458 kcal | 390 +18% |
| Total fat | 17 g | 9 +88% |
| Saturated fat | 5.1 g | 2.2 +132% |
| Carbohydrates | 68 g | 66.3 |
| Total sugars | 27 g | 18.2 +48% |
| Added sugars | 0.8 g | 13 −94% |
| Dietary fiber | 4.3 g | 8 −46% |
| Protein | 6.1 g | 10.2 −40% |
| Salt | 0.1 g | 0.7 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
krem o smaku waniliowym 50% cukier, tłuszcz roślinny nieutwardzony (shea, rzepakowy), maltodekstryna, serwatka w proszku (z mleka), odtłuszczone mleka w proszku, emulgator: lecytyny (z rzepaku); aromat naturalny, otoczka zbożowa: 50% mąka pszenna, mąka ryżowa, kasza kukurydziana, otręby pszenne 8%, cukier, substancja spulchniająca: wodorowęglan sodu, premiks witaminowy (witamina E, witamina C, tiamina, ryboflawina, niacyna, witamina b6, kwas foliowy, witamina B12, biotyna, kwas pantotenowy). Produkt może zawierać orzeszki ziemne.
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 325
- Serving size
- 30
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- Poland
- Barcode
- 5900749642378
Prices reported by shoppers
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Frequently asked questions
How many calories are in Podusiaki?
Podusiaki contains 458 kcal per 100 g.
How much sugar is in Podusiaki?
Podusiaki has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Podusiaki healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Podusiaki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Podusiaki contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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