Po' Boy Sub Rolls
Po' Boy Sub Rolls by Cobblestone Bread Co provides 295 kcal per 100 g, with 8.4 g of sugars and 9.5 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.3 ONZ (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 295 kcal | 280 kcal | 286 | |
| Total fat | 2.6 g | 2.5 g | 3% | 5.3 −50% |
| Saturated fat | 1.1 g | 1 g | 5% | 1 +10% |
| Carbohydrates | 57.9 g | 55 g | 20% | 48.4 +20% |
| Total sugars | 8.4 g | 8 g | 4.6 +84% | |
| Added sugars | 11.9 g | 11.3 g | 23% | 2.6 +354% |
| Dietary fiber | 2.1 g | 2 g | 7% | 4.5 −54% |
| Protein | 9.5 g | 9 g | 18% | 9.6 |
| Salt | 1.5 g | 1.4 g | 1.3 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: wheat gluten, salt, vegetable oil (soybean oil or canola oil), dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes), soy flour, calcium sulfate, ammonium sulfate, ascorbic acid, monocalcium phosphate, calcium carbonate, sorbic acid, soy lecithin, calcium propionate (to retard spoilage). if seeded sesame seeds added. if yellow contains turmeric, paprika and corn flour.
- Allergens
- GlutenSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3.3 ONZ (95 g)
- Sold in
- United States
- Barcode
- 0072250037310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Po' Boy Sub Rolls?
Po' Boy Sub Rolls contains 295 kcal per 100 g and about 280 kcal per serving (3.3 ONZ (95 g)).
How much sugar is in Po' Boy Sub Rolls?
Po' Boy Sub Rolls has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Po' Boy Sub Rolls healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Po' Boy Sub Rolls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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