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Płatki owsiane górskie
Płatki owsiane górskie by Lidl provides 359 kcal per 100 g, with 1.1 g of sugars and 14.1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 365 |
| Total fat | 7 g | 7.1 |
| Saturated fat | 0.9 g | 1.3 −30% |
| Carbohydrates | 54.1 g | 59.2 −9% |
| Total sugars | 1.1 g | 3 −64% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 11.8 g | 9.5 +24% |
| Protein | 14.1 g | 12.7 +11% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1921 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Płatki owsiane*. *z rolnictwa ekologicznego.
Product details
- Labels & certifications
- OrganicEU OrganicLV-BIO-02NutriscoreNutriscore Grade A
- Sold in
- Poland
- Barcode
- 4056489254140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Płatki owsiane górskie?
Płatki owsiane górskie contains 359 kcal per 100 g.
How much sugar is in Płatki owsiane górskie?
Płatki owsiane górskie has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Płatki owsiane górskie healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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