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Płatki owsiane
Płatki owsiane by W kierunku natury provides 379 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category and comes in a 1 KG pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 379 kcal | 389 |
| Total fat | 7.2 g | 7.8 −8% |
| Saturated fat | 1.3 g | 1.6 −19% |
| Carbohydrates | 63 g | 69.5 −9% |
| Total sugars | 2 g | 17.7 −89% |
| Added sugars | 0 g | 9.3 −100% |
| Dietary fiber | 6.9 g | 7.7 −11% |
| Protein | 12 g | 10.3 +17% |
| Salt | 0.1 g | 0.8 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Płatki z ziaren owsa 100%. Produkt może zawierać: orzeszki ziemne, inne orzechy, nasiona sezamu.
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 1 KG
- Serving size
- 100
- Sold in
- Poland
- Barcode
- 5904726450925
Prices reported by shoppers
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Frequently asked questions
How many calories are in Płatki owsiane?
Płatki owsiane contains 379 kcal per 100 g.
How much sugar is in Płatki owsiane?
Płatki owsiane has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Płatki owsiane healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Płatki owsiane contain?
No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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