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Plat cuisiné individuel Parmentier de poisson
Parmentier de poisson
Plat cuisiné individuel Parmentier de poisson by U provides 128 kcal per 100 g, with 2.3 g of sugars and 6.8 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish brandade category and comes in a 300 g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 384 kcal | 129 | |
| Total fat | 7.4 g | 22.2 g | 28% | 6.8 +8% |
| Saturated fat | 3.9 g | 11.7 g | 59% | 3.2 +23% |
| Carbohydrates | 8.2 g | 24.6 g | 9% | 9.4 −12% |
| Total sugars | 2.3 g | 6.9 g | 1.6 +42% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.5 g | 1.5 g | 5% | 1 −48% |
| Protein | 6.8 g | 20.4 g | 41% | 7.3 −7% |
| Salt | 0.7 g | 2 g | 0.7 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Fish brandade products on Foodmetria.
Compared with other fish brandade
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LAIT ÉCRÉMÉ réhydraté 35% (eau, LAIT ÉCRÉMÉ en poudre), chair de LIEU noir 25%, eau, CRÈME fraîche, flocons de pommes de terre 7.6% (pommes de terre déshydratées, extrait d'épices, émulsifiant : mono-et diglycérides d'acides gras), BEURRE, huile de colza, échalotes, sel, amidon de maïs, ail, ciboulette 0.2%, persil, poivre. LAIT, pomme de terre, ciboulette europe.
- Allergens
- FishMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- No artificial flavorsNo preservativesCooked in FranceFSCFSC MixNo coloringsNutriscoreNutriscore Grade BFSC C012938
- Sold in
- France
- Barcode
- 3256220171786
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plat cuisiné individuel Parmentier de poisson?
Plat cuisiné individuel Parmentier de poisson contains 128 kcal per 100 g and about 384 kcal per serving (300 g).
How much sugar is in Plat cuisiné individuel Parmentier de poisson?
Plat cuisiné individuel Parmentier de poisson has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plat cuisiné individuel Parmentier de poisson healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plat cuisiné individuel Parmentier de poisson vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plat cuisiné individuel Parmentier de poisson contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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