Plat cuisiné individuel Parmentier de poisson vs Admiral's Pie
Overall, Admiral's Pie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Plat cuisiné individuel Parm... | Admiral's Pie |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 128 kcal | 97 kcal |
| Fat | 7.4 g | 3.9 g |
| Saturated fat | 3.9 g | 1.8 g |
| Sugars | 2.3 g | 2 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 0.5 g | 0.8 g |
| Protein | 6.8 g | 4.4 g |
| Additives | 1 | 7 |
| Allergens | Fish, Milk | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Admiral's Pie has 24% fewer calories (97 kcal vs 128 kcal).
- Admiral's Pie has 47% less fat (3.9 g vs 7.4 g).
- Admiral's Pie has 54% less saturated fat (1.8 g vs 3.9 g).
- Admiral's Pie has 38% more fiber (0.8 g vs 0.5 g).
- Plat cuisiné individuel Parmentier de poisson has 35% more protein (6.8 g vs 4.4 g).
- Only Admiral's Pie lists: Gluten.
Ingredients
Plat cuisiné individuel Parmentier de poisson
LAIT ÉCRÉMÉ réhydraté 35% (eau, LAIT ÉCRÉMÉ en poudre), chair de LIEU noir 25%, eau, CRÈME fraîche, flocons de pommes de terre 7.6% (pommes de terre déshydratées, extrait d'épices, émulsifiant : mono-et diglycérides d'acides gras), BEURRE, huile de colza, échalotes, sel, amidon de maïs, ail, ciboulette 0.2%, persil, poivre. LAIT, pomme de terre, ciboulette europe.
Admiral's Pie
Partially Reconstituted Dried Potato (44%), Water, Alaska Pollock (Fish) (15%), Butter (Milk) (2%), Red Cheddar Cheese (2%) [Cheddar Cheese (Milk), Colour: Annatto Norbixin; Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Milk Proteins, Rapeseed Oil, Cornflour, Cream (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Seasoning [Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Onion Powder, Citric Acid, Yeast Extract, White Pepper, Sunflower Oil], Dextrose, Salt, Parsley, Potato Starch, Flavourings, Colours: Capsanthin, Curcumin.
FAQ
Which is healthier: Plat cuisiné individuel Parmentier de poisson or Admiral's Pie?
Overall, Admiral's Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Admiral's Pie has fewer calories: 97 kcal versus 128 kcal per 100 g.
Which has less sugar?
Admiral's Pie has less sugar: 2 g versus 2.3 g per 100 g.