Plat cuisiné individuel Parmentier de poisson vs Parmentier de Poisson
Overall, Parmentier de Poisson has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Plat cuisiné individuel Parmentier de poisson
Parmentier de Poisson
Nutrition per 100 g
| Nutrient | Plat cuisiné individuel Parm... | Parmentier de Poisson |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 128 kcal | 122 kcal |
| Fat | 7.4 g | 6.3 g |
| Saturated fat | 3.9 g | 3.9 g |
| Sugars | 2.3 g | 0.8 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.5 g | 1.2 g |
| Protein | 6.8 g | 7.6 g |
| Additives | 1 | 2 |
| Allergens | Fish, Milk | Celery, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parmentier de Poisson has 15% less fat (6.3 g vs 7.4 g).
- Parmentier de Poisson has 65% less sugar (0.8 g vs 2.3 g).
- Parmentier de Poisson has 58% more fiber (1.2 g vs 0.5 g).
- Parmentier de Poisson has 11% more protein (7.6 g vs 6.8 g).
- Only Parmentier de Poisson lists: Celery, Gluten.
Ingredients
Plat cuisiné individuel Parmentier de poisson
LAIT ÉCRÉMÉ réhydraté 35% (eau, LAIT ÉCRÉMÉ en poudre), chair de LIEU noir 25%, eau, CRÈME fraîche, flocons de pommes de terre 7.6% (pommes de terre déshydratées, extrait d'épices, émulsifiant : mono-et diglycérides d'acides gras), BEURRE, huile de colza, échalotes, sel, amidon de maïs, ail, ciboulette 0.2%, persil, poivre. LAIT, pomme de terre, ciboulette europe.
Parmentier de Poisson
Flocons de pomme de terre réhydratés 47 % (eau, pommes de terre déshydratées, émulsifiant : E471), chair de cabillaud 16 %, colin d'Alaska 16 %, crème liquide 9 % (dont stabilisant : carraghénane), poudre de lait demi-écrémé, échalotes, beurre, emmental, huile d'olive, pulpe d'ail, sel, persil 0,19 %, poivre blanc. Traces de gluten.
FAQ
Which is healthier: Plat cuisiné individuel Parmentier de poisson or Parmentier de Poisson?
Overall, Parmentier de Poisson has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parmentier de Poisson has fewer calories: 122 kcal versus 128 kcal per 100 g.
Which has less sugar?
Parmentier de Poisson has less sugar: 0.8 g versus 2.3 g per 100 g.