Parmentier de poisson vs Admiral's Pie
Overall, Parmentier de poisson has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Parmentier de poisson | Admiral's Pie |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 121 kcal | 97 kcal |
| Fat | 5.4 g | 3.9 g |
| Saturated fat | 2 g | 1.8 g |
| Sugars | 1.7 g | 2 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 1.1 g | 0.8 g |
| Protein | 6.5 g | 4.4 g |
| Additives | 0 | 7 |
| Allergens | Fish, Gluten, Milk, Soybeans | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Admiral's Pie has 20% fewer calories (97 kcal vs 121 kcal).
- Admiral's Pie has 28% less fat (3.9 g vs 5.4 g).
- Parmentier de poisson has 15% less sugar (1.7 g vs 2 g).
- Parmentier de poisson has 27% more fiber (1.1 g vs 0.8 g).
- Parmentier de poisson has 32% more protein (6.5 g vs 4.4 g).
- Parmentier de poisson is less processed (lower NOVA group).
- Only Parmentier de poisson lists: Soybeans.
Ingredients
Parmentier de poisson
Purée 71% [eau, lait écrémé réhydraté, flocons de pommes de terre 10%, crème fraîche 8,7%, échalotes, huile de colza, ciboulette 0,7%, ail, sel, poivre, curcuma], chair de hoki de Nouvelle Zélande 17%, filet de lieu 7,4%, pain de mie (farine de blé, eau, levure, sel, farine de soja, huile de colza), chapelure (dont blé), oignons frits (oignons, huile de tournesol et/ou de colza), ciboulette 0,2%, huile de colza, curcuma. Lieu pêché en Océan Atlantique Nord-Est. Hoki de Nouvelle Zélande pêché en Pacifique Sud-Ouest. Les informations en gras et soulignées sont destinées aux personnes allergiques & intolérantes. Malgré tout le soin que nous avons apporté à l'élaboration de ce plat, vous pouvez trouver exceptionnellement quelques arêtes.
Admiral's Pie
Partially Reconstituted Dried Potato (44%), Water, Alaska Pollock (Fish) (15%), Butter (Milk) (2%), Red Cheddar Cheese (2%) [Cheddar Cheese (Milk), Colour: Annatto Norbixin; Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Milk Proteins, Rapeseed Oil, Cornflour, Cream (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Seasoning [Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Onion Powder, Citric Acid, Yeast Extract, White Pepper, Sunflower Oil], Dextrose, Salt, Parsley, Potato Starch, Flavourings, Colours: Capsanthin, Curcumin.
FAQ
Which is healthier: Parmentier de poisson or Admiral's Pie?
Overall, Parmentier de poisson has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Admiral's Pie has fewer calories: 97 kcal versus 121 kcal per 100 g.
Which has less sugar?
Parmentier de poisson has less sugar: 1.7 g versus 2 g per 100 g.