View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Plant-Based Mini Cr'b Cakes
Plant-Based Mini Cr'b Cakes by Gardein provides 187 kcal per 100 g, with 1.3 g of sugars and 12 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Pieces (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 140 kcal | 204 −8% | |
| Total fat | 8 g | 6 g | 8% | 10 −20% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 1.8 −62% |
| Carbohydrates | 17.3 g | 13 g | 5% | 11.6 +50% |
| Total sugars | 1.3 g | 1 g | 2.2 −39% | |
| Added sugars | 0.7 g | 0.5 g | 1% | 0.5 +24% |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 12 g | 9 g | 18% | 15.2 −21% |
| Salt | 1.1 g | 0.8 g | 1.5 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gardein: water, textured wheat protein (wheat gluten*, wheat protein*), expeller pressed canola oil*, vegetables (red bell pepper and green onion), soy protein isolate*, vital wheat gluten*, potato starch, natural flavors (from plant sources), modified vegetable gum, roasted garlic puree, organic cane sugar, sea salt, yeast extract, lemon juice concentrate, tapioca starch, vinegar, color added, chickpea flour, spice, chia seed oil (plant source of ala), gum arabic, algal oil (plant source of omega 3 dha and epa), citric acid, modified corn starch. breading: water, wheat flour*, modified corn starch, tapioca starch, yellow corn flour, onion powder, garlic powder, leavening, canola oil, cane sugar, yeast, salt, soy flour, spice, xanthan gum.
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Pieces (75 g)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0842234002111
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Plant-Based Mini Cr'b Cakes?
Plant-Based Mini Cr'b Cakes contains 187 kcal per 100 g and about 140 kcal per serving (3 Pieces (75 g)).
How much sugar is in Plant-Based Mini Cr'b Cakes?
Plant-Based Mini Cr'b Cakes has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant-Based Mini Cr'b Cakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant-Based Mini Cr'b Cakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plant-Based Mini Cr'b Cakes contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More meat analogues
View all →
a NOVA 4 
a NOVA 4 
c NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More from Gardein
View all →
a NOVA 4 
a NOVA 4 
NOVA 4 
b NOVA 4 
c NOVA 4 
b NOVA 4